Personal training sessions are available at the wonderful Courtyard Centre in Biggleswade – the same friendly getup+go style, but in a private room within the beautifully restored Grade II listed Tudor building.

Whether you’re looking to improve your fitness, get stronger, train for an event, regain your shape after pregnancy… or just want to put the spark back in your life, getup+go will support you all the way!

IMPORTANT:

Rates for one-to-one personal training sessions at the Courtyard are as follows:

• initial 1-hour session £20

• all following 1-hour sessions £42.50 (block discounts do not apply)

Two-to-one sessions are £50 per hour.

 

IF YOU HAVE ALREADY BOOKED A PERSONAL TRAINING SESSION AT THE COURTYARD:

Please download the following three files, fill them in, and email them back to Liz as soon as possible and at least 24 hours before your session.

Personal information sheet – for details of emergency contacts, allergies etc

PAR-Q – a brief health questionnaire

Getting to know you – tell me a bit about you and what you want from personal training!

If you have any questions at all about the documents or anything else then please don’t hesitate to get in touch!